I was born and raised in Victoria, BC, and graduated at the top of my class when I earned a Master of Arts degree in Counselling Psychology, after completing my Bachelor of Arts degree in Creative Writing at the University of Victoria.

In my post-graduate work, I went on to study Interpersonal Neurobiology, a developmental, somatic, and attachment-based approach to healing, and I am currently pursuing my doctorate in Clinical Psychology.   

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From an early age, whether it was helping a friend learn to ride a bike, tutoring English to International students, or volunteering on the Crisis Lines, I directed my energy into the helping profession. 

Now, with over 13 years of clinical practice, I have honed my craft and coordinated an approach that synthesizes Cognitive Behavioural Therapy, Somatic Psychotherapy, Attachment Theory, Neurobiology, Trauma research, Mindfulness-based Stress Reduction, Dialetical Behavioural Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, and other therapeutic paradigms. 

In addition to my practice, I am also a group facilitator and writer. 

Our family enjoys an active lifestyle in nature, and my husband and I are thrilled to be raising our family here.  

T.S

"Fiona is a  kind, and empathetic listener.  She helped me identify patterns in my life that were stopping me from living a fulfilled and joyful life."

N.R

"Fiona helped me find meaning and purpose .  She taught me  strategies to take better care of myself, and I learned to stop the negative self-talk. "

A.M

With Fiona's support, I was able to overcome the trauma from my past, and reclaim confidence, power and stability."